Read the latest news here, please select a link for more information:
Februarys AP-Fitness Newsletter has been sent out tonight! Click for more details and to read the newsletter.
Decembers AP-Fitness Newsletter has been sent out tonight! Click for more details and to read the newsletter.
NEW FOR 2012 as requested! Later morning bootcamp is a go ahead!! 9.30am to 10.15am Mondays and Wednesdays from Stokes Farm.
Novembers AP-Fitness Newsletter has been sent out tonight! Click for more details and to read the newsletter.
Octobers AP-Fitness Newsletter has been sent out today, click for more details and to read the newsletter.
The August AP-Fitness Newsletter has been sent out today, click for more details and to read the newsletter.
The July AP-Fitness Newsletter has been sent out today, click for more details and to read the newsletter.
The June AP-Fitness Newsletter has been sent out today, click for more details and to read the newsletter.
The May AP-Fitness Newsletter has been sent out today, click for more details and to read the newsletter.
Box Bell Fit Boot Camp has finally launched!!
The March AP-Fitness Newsletter has been sent out today, click for more details and to read the newsletter.
The February AP-Fitness Newsletter has been sent out today, click for more details and to read the newsletter.
The January AP-Fitness Newsletter has been sent out today, click for more details and to read the newsletter.
Well done to everyone that came to the Festive Boot Camp that Gill (GLF Fitness) and I ran between Christmas and New Year!
The December AP-Fitness Newsletter has been sent out today, click for more details and to read the newsletter.
The November AP-Fitness Newsletter has been sent out today, click for more details and to read the newsletter.
The October AP-Fitness Newsletter has been sent out today, click for more details and to read the newsletter.
XT10k Trial Race, 26th Sept - Race report!
Well done to Helen, Anna, Rakhi (and her sister and friend), Lisa and Tracey for taking part in the 'She Active Challenge Distance Duathlon' in Bushy Park on 4th Sept. 5k run, 20k bike ride, 5k run.